Stress is our body’s way of responding to any kind of demand or threat. When we sense danger or challenging situations, our body triggers a natural ‘flight or fight’ response, releasing chemicals designed for survival. But while stress is an unavoidable and natural part of life, too much stress can...
Get acquainted with essential oils, the 100% natural way to enhance health and wellbeing. In today’s fast-paced, environmentally-challenged world, it’s no surprise the popularity of aromatherapy is at an all time high. For many, our lifestyles are a balancing act – we’re busy juggling work and family commitments, while trying to...
If you are having trouble sleeping or can’t get a little one to settle, the right Certified Organic Essential Oil blend in an ultrasonic aroma diffuser (vaporiser) can purify the air, promote deep relaxation and assist sleep. 5 ways a Lively Living ultrasonic diffuser can help you sleep. 1. Our...
