Ever heard of Random Acts of Kindness Day? It's more than just a feel-good hashtag; it’s a day dedicated to making the world a bit brighter, one kind gesture at a time. Celebrated on February 17th, this special day encourages us all to step out and spread kindness in our...
Ever tossed and turned at night, wishing for a switch to flip your brain into sleep mode? How White Noise Improves Sleep Quality might just be the answer you're looking for. This article breaks down why white noise can be such an effective sleep aid. From masking annoying background noises...
Ever wondered why a humming fridge or a running fan can be the magic wand for a baby's sleep? Let's dive into the benefits of white noise for babies. This isn't just about helping your little one nod off faster. Moreover, it involves fashioning a slumber sanctuary that echoes the...
Ever wondered why wise men in ancient tales always seem to carry a little something called Frankincense? Why was it considered so precious? They weren't just obsessed with the unique woody and spicy aroma. The secret lies in its remarkable benefits. You see, when life gave them frankincense essential oil,...
The captivating scent of rosemary is not only a pleasure for the nose, but also holds many health advantages. Delving into the benefits of Rosemary Oil, one finds an all-natural remedy that's been employed in folk medicine for centuries. This powerful essential oil helps with hair growth, memory performance and...
Ever wonder what magical milestones await as your little bundle of joy turns three months old? Imagine their first genuine smile lighting up a room or that delightful moment when they recognize you - pure magic, right? In the blink of an eye, your tiny newborn is now exploring the...
We've all heard it - Confidence is key. It's what propels us to tackle difficult tasks head-on and bounce back from setbacks stronger than ever before. But how do we instill this priceless trait in our little ones?
Have you ever felt the tickle of hay fever stirring, just as the world starts to bloom with life? It's like an unwanted guest who shows up at your springtime picnic, leaving you sniffling and sneezing amidst a sea of blossoms. You're not alone in this struggle; many have turned...
Ever felt like your senses are being held hostage by the stale air in your home or office? That's where a cordless diffuser for essential oils comes into play. It’s like having a personal aromatherapist, whisking you away on an olfactory journey - from zesty citrus groves to calming lavender...
Have you ever held a congested newborn, their tiny chest heaving with the effort of each breath? It's an upsetting and distressing sight. Picture this: your precious little one, sniffling and struggling to breathe freely - an image no parent wants to see. And yet, every so often, our cherubs...
Picture this: you're sinking into your favorite armchair after a long day, surrounded by the soft glow of evening light. You breathe in deeply, and there it is—the comforting scent of lavender or perhaps eucalyptus filling the room. But wait...is that also your favorite song gently playing in the background?...
Ever spent a restless night tossing and turning, attending to your Childs sleepless nights, and praying for sleep to come? Picture this: Your little one's room bathed in the gentle glow of a red night light. They are now drifting off to sleep. What if I told you that such...
Ever felt like you're on a rollercoaster ride, but it's not thrilling? Instead, the twists and turns make your heart race with anxiety, or plunge you into depths of depression. You yearn for some respite from these overwhelming emotions. Well, what if I told you there is an ancient solution...
Five thousand years ago, yoga emerged as a transformative practice, enabling individuals to pursue inner balance, self-discovery and holistic well-being. Creating the perfect environment is crucial in yoga and meditation. Introducing essential oils into your routine can help set the mood, reduce stress and relax your body. When it comes...
Red Light Therapy Sleep is a game changer for many sleep-deprived individuals.The quest for quality sleep can be elusive, leading to a cycle of exhaustion and frustration.Enter Red Light Therapy Sleep - an innovative solution that's gaining popularity worldwide.This scientifically-backed approach utilizes the power of red light wavelengths to enhance...
As we continue to look after ourselves and spend more time in our homes , try introducing these immunity strengthening tips to bring protection and energy. They’re 7 essential strategies to help you arm yourself against the coronavirus that your body will thank you for. Soak up the sun While...
Keeping our hands clean is always important, but it's absolutely critical right now to help reduce the spread of the germs. But if soap and water are not available, using a hand sanitiser with at least 60% alcohol can help you avoid getting sick and spreading germs to others.”
At Lively Living we love to share the countless ways to use essential oils to enrich your environment. . This week, however, we’re moving the focus to one of the most important environments of all, the family home.