Back to all blogs

10 Surprising Benefits of a Humidifier for Your Health & Home

A Humidifier is a hero for your health and home. It might sound too good to be true, but they are one of the top few products that Doctors recommend for mothers with sick children. Once you experience the benefits of a humidifier firsthand, you'll wonder how you ever lived without one.

Dryness in the air can commonly be attributed to the local weather conditions and the extent of indoor temperature control being utilized. Lower temperatures indoors typically correspond to reduced humidity levels. This lack of moisture in the air may manifest as symptoms such as sinus troubles, dry scalp, and parched skin. Maintaining optimal humidity levels in your living space is crucial for your general health and enhanced air quality. 

At Lively Living we can attest to the transformative powers of a humidifier.  Let's dive into the top 10 benefits that'll make you want to get one today.

Table Of Contents:

What Is a Humidifier and How Does It Work?

A humidifier is a device that adds moisture to the air, increasing the humidity level in your home or office. This can help improve air quality and alleviate various health issues related to dry air.

Types of Humidifiers

There are several types of humidifiers, each with its own method of adding moisture to the air. Cool mist humidifiers also known as  ultrasonic humidifiers, release a fine, cool mist into the air. Steam vaporizers, on the other hand, heat water to create steam, which is then dispersed into the room. while portable humidifiers are suitable for single rooms.

 

 Safe Air Purifier with Sterilization and Humidifer functions 

How Humidifiers Add Moisture to the Air

The way a humidifier adds moisture to the air depends on its type.  while ultrasonic humidifiers vibrate a metal diaphragm at high frequencies to create a fine mist,   Steam vaporizers heat water to its boiling point to create steam, which is then released into the room. The best of the two is the ultrasonic humidifiers in the Lively Living range as the steam creates dampness which can lead to mould growth.

Ideal Humidity Levels for Indoor Spaces

The ideal indoor humidity level is between 30% and 50%, according to the Environmental Protection Agency (EPA). Maintaining this humidity level can help prevent the growth of mold, dust mites, and other allergens while ensuring a comfortable living environment. The Lively Living Aroma-Haven Humdifier has a automated humidistat feature which turns the unit off and on , based on the surrounding humidity level.

 

 Aroma-Cloud 700ml Humdifier 

 

Top 10 Benefits of Using a Humidifier

Using a humidifier can provide numerous benefits, especially during the dry winter months when indoor heating systems can further reduce moisture in the air. Lets take a look at the top 10 benefis of using a Humdifier

1. Prevents and Treats Dry Skin

Dry air can lead to dry, itchy, and cracked skin. By adding humidity to the air, humidifiers can help prevent and treat and relieve symptoms, leaving your skin feeling more comfortable and hydrated.  During the winter months, you may often wake up with tight, flaky skin on my face. Running a humidifier in the bedroom for a few nights, you should notice a  significant improvement in yiour  skin's moisture levels and overall appearance.

2. Reduces Risk of Nosebleeds

Dry air can cause the delicate tissues inside your nose to become dry and cracked, increasing the risk of nosebleeds. Adding moisture to the air with a humidifier can help keep your nasal passages hydrated and reduce the likelihood of nosebleeds.  

3. Relieves Congestion and Other Cold Symptoms

When you're sick with a cold or the flu, a humidifier can help relieve congestion and make breathing difficult less of a challenge. The added moisture can help thin mucus secretions, making it easier to expel and reducing congestion. The moist air helps soothe irritated nasal passages and throat, making it easier to breathe and sleep comfortably.

4. May Help Prevent Viral Infections

Some studies suggest that maintaining proper humidity levels may help reduce the transmission of virus particles, especially during the winter months when respiratory illnesses are more common. While a humidifier alone can't prevent viral infections, it may be a helpful addition to other preventive measures like handwashing and avoiding close contact with sick individuals.

5. Reduces Allergy Symptoms

Allergens like dust mites thrive in dry environments. By adding moisture to the air, humidifiers can create a less hospitable environment for these common allergens, potentially reducing allergy symptoms. 

6. Improves Sleep Quality and Reduces Snoring

Dry air can irritate your throat and nasal passages, leading to discomfort and making snoring worse. By adding moisture to the air, humidifiers can help soothe these irritations and reduce snoring, leading to better sleep quality. 

7. Protects Wooden Furniture and Floors

Dry air, especially during the winter months, can cause wooden furniture and floors to crack and warp over time. Maintaining proper humidity levels with a humidifier can help protect your wood furnishings from damage. 

8. Keeps Houseplants Healthy

Many houseplants thrive in humid environments, and dry air can cause them to wilt and suffer. Adding humidity to the air with a humidifier can help keep your plants healthy and vibrant. By running a humidifier near plants canmake a noticeable difference in their growth and overall health. 

9. Reduces Static Electricity in the Home

Dry air can cause an increase in static electricity, leading to annoying shocks and clingy clothing. By adding moisture to the air, humidifiers can help reduce static electricity in your home.

10. Saves Money on Heating Costs

Moist air feels warmer than dry air, which means you may be able to lower your thermostat and still feel comfortable when using a humidifier. This can lead to savings on your heating costs, especially during the colder months. 

 


 Aroma-Haven Humdifier Diffsuer with Humidistat Function 

 

Choosing the Right Humidifier for Your Needs

When selecting a humidifier, there are several factors to consider to ensure you choose the best option for your needs.

Consider the Size of Your Space

Humidifiers come in various sizes, from small portable units suitable for a single room to larger console humidifiers designed to humidify an entire home. Consider the size of the space you want to humidify and choose a unit with an appropriate output capacity. The Aroma-Cloud is a great mid size for a room as it holds 700ml capacity and can diffuse  esential oils 

Look for Easy Maintenance Features

Regular cleaning and maintenance are crucial for keeping your humidifier functioning properly and preventing the growth of mold and bacteria. Look for models with easy-to-clean designs, such as removable water tanks and accessible filters. Some humidifiers even feature antimicrobial materials to help inhibit bacterial growth.

 

Tips for Maintaining Your Humidifier

To ensure your humidifier continues to operate effectively and safely, regular maintenance is essential.

Clean the Humidifier Regularly

Regular cleaning of your humidifier is crucial to prevent the growth of mold, bacteria, and other microorganisms. Follow the manufacturer's instructions for cleaning frequency and methods, which typically involve disassembling the unit, scrubbing the components with a mild detergent, and thoroughly drying before reassembling.

Replace Filters as Recommended

If your humidifier uses filters, be sure to replace them according to the manufacturer's recommendations. Old filters can harbor bacteria and mold, reducing the efficiency of your humidifier and potentially releasing these contaminants into the air. By choosing the right humidifier for your needs and maintaining it properly, you can enjoy the many benefits of a humidifier while ensuring a healthy and comfortable indoor environment. Lively Living Humdiifiers Safe Air Purifier or any product in our range,does not use filters! 

FAQs in Relation to Benefits of a Humidifier

Is it good to sleep with a humidifier?

Yes, sleeping with a humidifier can improve air quality and ease breathing. It helps keep your skin hydrated.

What are the negatives of a humidifier?

If not cleaned regularly, dirty humidifiers can spread mold and bacteria. Overuse may also cause excessive humidity.

Is breathing in humidifier air good for you?

Breathing in moist air from a clean mist or steam vaporizer is generally beneficial. It relieves dry sinuses and congestion.

How do you know if you need a humidifier?

You might need one if indoor humidity levels drop below 30%, causing dry skin, nosebleeds, or respiratory issues.

Conclusion

So there you have it, folks - the top 10 benefits of a humidifier that'll make you wonder why you didn't get one sooner. From improving your health and skin to protecting your home and saving you money, a humidifier is like a secret weapon for creating a comfortable living space.

Experience the benefits of a humidifier for yourself and see how it can transform your daily life.

Lively Living. 

 

go back

Latest Posts