How to Use Essential Oils for Relaxation, Balance & Everyday Wellness
Discover simple and effective ways to use your Lively Living Certified Organic Essential Oils to support calm, clarity, and wellbeing throughout your day.
1.Diffuse for Aromatherapy Benefits
Add 3–5 drops of your favourite Lively Living essential oil blend into an ultrasonic diffuser or vaporiser. Diffusing essential oils is one of the best ways to purify the air, promote relaxation, and create a peaceful atmosphere in your home, bedroom, or office.
2.Topical Use & Pulse Point Application
For a soothing aromatherapy on-the-go, dilute a few drops of essential oil with a carrier oil such as Fractionated Coconut Oil. Apply gently to pulse points — wrists, temples, neck, or soles of the feet.
Tip: Always follow our essential oil dilution guide for safe topical application.
3. Create a Calming Massage Oil
Blend several drops of your chosen essential oil into one of our nourishing base massage oils. This helps release tension, support muscle relaxation, and enhance circulation while enjoying the aromatic benefits of organic essential oils.
4. Add to a Relaxing Bath
Transform your bath into a spa-like aromatherapy ritual. Add 3–4 drops of essential oil to warm water and swirl gently. Breathe deeply and allow the soothing aroma to promote relaxation and emotional balance.
5. Make a DIY Roller Blend
For aromatherapy on the go, combine 5–6 drops of your favourite essential oil with Fractionated Coconut Oil in a 15 ml roller bottle. Roll onto pulse points whenever you need calm, focus, or emotional support.
6. Enjoy Aromatherapy in the Shower
Add a drop of essential oil to each corner of your shower (away from the direct stream). As the steam rises, the natural fragrance will fill the air — perfect for evening relaxation.
7. Quick Inhalation Remedy
For fast aromatic benefits, place 1–2 drops of essential oil on a tissue or cotton pad and inhale gently from a distance. Ideal for instant grounding or clarity.
🌼 Why Choose Lively Living Essential Oils?
Our certified organic essential oils are 100% pure, sustainably sourced, and carefully blended to support your wellbeing naturally. Whether diffused, applied topically, or used in a bath, every drop is designed to help you relax, restore, and reconnect.