Sleep Sanctuary Essential Oil Trio

How to Use the Sleep Sanctuary Trio for Deep Rest & Relaxation

Drift into a state of calm and comfort with the Lively Living Sleep Sanctuary Trio — a soothing collection of Certified Organic essential oil blends including Sleep, Serenity, and Mandarin.
Each blend has been thoughtfully formulated to create your own nightly sanctuary — promoting relaxation, reducing stress, and encouraging deeper, more restorative sleep.

1. Diffuse to Create a Peaceful Sleep Environment

Add 3–5 drops of your chosen blend to your ultrasonic diffuser or vaporiser 15–30 minutes before bedtime.

• Sleep Blend: A gentle synergy of Lavender, Cedarwood, and Geranium to calm the mind and prepare the body for rest.

• Serenity Blend: A grounding combination of Frankincense, Orange, and Patchouli to ease tension and support emotional balance.

• Mandarin: Uplifting yet soothing, perfect for children and adults who prefer a soft, sweet citrus aroma at night.

Rotate between blends or layer them for your ideal sleep ritual.

2. Topical Use for Calming Support

For gentle, on-the-go relaxation, dilute 1–2 drops of any blend with Fractionated Coconut Oil and apply to pulse points, neck, or soles of the feet before bedtime.

Always follow our dilution guide and avoid direct skin application on babies.

 3. Add to a Relaxing Bath (with Carrier Oil)

Because essential oils and water do not mix, first blend 3–4 drops of your selected Sleep Sanctuary oil with a teaspoon of Fractionated Coconut Oil.
Add the mixture to warm bathwater and swirl to disperse.
The aromatic steam helps ease the body, calm the mind, and prepare you for restful sleep.

 4. Create a Bedtime Massage Oil

Combine your chosen blend with a base massage oil or fractionated coconut oil  to create a relaxing evening massage ritual.
This encourages deep breathing, releases tension, and enhances the body’s natural relaxation response before sleep.

 5. Pillow or Linen Mist

Add 8–10 drops of any blend (or a combination) to a 100 ml spray bottle filled with water and a small amount of solubiliser if available.
Spritz lightly over your pillow or bedding to create a tranquil bedtime environment.

 Why You’ll Love the Sleep Sanctuary Trio

• Includes three pure and Certified Organic essential oils and blends designed to support deep, natural sleep.

• Each blend offers a unique aromatic profile to calm the mind and soothe the senses.

• Perfect for the whole family — gentle, pure, and effective.

• Can be used individually or layered to create your perfect nighttime ritual.

• 100% pure, certified organic, and proudly Australian made.

Sleep Sanctuary Trio Containing 100% certified organic essential oils of 3 x 10ml 

SLEEP Certified Organic Oil 

• Organic Mandarin (Citrus Nobilis Peel)
• Organic Lavender  (Lavandula Angustifolia)
• Organic Sweet Orange (Citrus Aurantium Dulcis Peel)
• Organic Geranium  (Pelargonium Graveolens)
• Organic Ylang Ylang (Cananga Odorata Flower)
•  

SERENITY Certifeid Organic Oil 

• Organic Lavender  (Lavandula Angustifolia)
• Organic Geranium  (Pelargonium Graveolens)
• Organic Mandarin  (Citrus Nobis Peel Oil)
• Organic Palmarosa 
• Organic Spearmint
• Organic Sandalwood

MANDARIN 100% Pure Essential Oil 

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