Gratitude Certified Organic Essential Oil Blend

Sweet Orange (Citrus aurantium dulcis peel oil)
Bright and uplifting, helps create a more positive atmosphere and gently lift the emotional tone of the blend.

Palmarosa (Cymbopogon martini oil)
Fresh and softly floral, helps bring clarity and balance while supporting a more settled state of mind.

Ylang Ylang (Cananga odorata flower oil)
Rich and floral, traditionally used in aromatherapy to help ease tension and encourage a more positive outlook.

Geranium (Pelargonium graveolens oil)
Soft and balancing with a rose-like note, helps support emotional stability and a more harmonious state.

Cedarwood (Cedrus atlantica bark oil)
Warm and grounding, helps create a sense of stability and quiet confidence within the blend.

Cinnamon (Cinnamomum zeylanicum leaf oil)
Warm and gently stimulating, adds energy and brightness while helping lift heavier emotional tones.

Clove (Eugenia caryophyllus flower oil)
Deep and warming, helps bring richness and a sense of comfort to the overall aroma.

Jasmine Absolute (Jasminum officinale flower extract)
Luxurious and floral, traditionally used to support confidence, positivity and emotional uplift.

Bulgarian Rose (Rosa damascena flower oil)
Soft and deeply floral, associated with emotional warmth, connection and a more open, positive state.

Gratitude Journal Paper Spray

You will need

6–8 drops Gratitude Essential Oil

100ml distilled water

1 teaspoon witch hazel (or alcohol, to help disperse)

small glass spray bottle

Method
Add all ingredients to the bottle and shake well before each use.

Use
Lightly mist journal pages, cards or your writing space before journaling. Allow to dry briefly before writing.

This creates a subtle, warm scent that helps set the tone for reflection and gratitude.

Ways to use Gratitude essential oil blend

Diffuse to shift your mindset
Add 4–6 drops to your diffuser to help create a more positive, uplifting environment and support a balanced emotional state throughout the day.

Use as part of your morning routine
Diffuse in the morning to help set a positive tone for the day, encouraging a more optimistic and focused mindset from the start.

Support moments of stress or negativity
Diffuse when your mood feels low or your environment feels heavy, helping to gently shift the atmosphere and restore a more balanced emotional state.

Apply to pulse points for a personal reset
Dilute with a carrier oil and apply to wrists, chest or back of neck. Inhale deeply to reconnect with a calmer, more positive state throughout the day. Use our DIY roll on kit which already includes a carrier oil and bottle to make your own on-the-go Gratitude roll on!

Use during reflection or journaling
Diffuse while journaling, setting intentions or practicing gratitude to help deepen focus and support a more centred mindset.

Create a positive home environment
Use in shared spaces to maintain a warm, uplifting atmosphere that feels balanced and inviting for both you and others.

Refresh your space naturally
Add a few drops to water in a spray bottle and mist lightly through your home to maintain a soft, uplifting and emotionally supportive environment.