How to Use Aroma-Snooze Essential Oil for Deep Rest & Relaxation
Created to complement the much-loved Aroma-Snooze Sleep Aid Vaporiser, the Lively Living Aroma-Snooze Certified Organic Essential Oil Blend helps your little one — and the whole family — drift into deep, restful sleep naturally.
Formulated with a soothing synergy of Certified Organic essential oils, this blend supports relaxation, comfort, and emotional balance at bedtime.
1. Diffuse at Bedtime
Add 3–5 drops of Aroma-Snooze Essential Oil to your Aroma-Snooze diffuser or any ultrasonic vaporiser 15–30 minutes before bedtime.
As the calming aroma fills the room, it helps create a peaceful atmosphere that encourages relaxation and supports deep, restorative sleep.
Ideal for bedtime routines, nap time, and calming busy little minds.
2. Gentle Topical Use (Diluted)
For older children or adults, mix 1–2 drops of Aroma-Snooze oil with Fractionated Coconut Oil and apply to pulse points such as the wrists, back of the neck, or soles of the feet.
This allows the natural scent to gently soothe the senses and promote emotional calm.
Always refer to our dilution guide and avoid direct contact with babies’ skin.
3. Add to a Relaxing Bath
Add 2–3 drops of Aroma-Snooze oil to a warm bath (for adults or older children). The relaxing aroma helps prepare the body for rest while reducing tension from the day.
4. Bedtime Massage Ritual
Blend several drops with a base massage oils to create a calming evening massage ritual. This supports deep relaxation, reduces restlessness, and strengthens the bedtime bond.
5. DIY Pillow or Linen Spray
Add 8–10 drops of Aroma-Snooze Essential Oil to a 100 ml spray bottle filled with water (and a small amount of natural solubiliser, if available).
Spritz lightly over bedding or in the nursery before bedtime to set the scene for relaxation and sweet dreams.
6. Quick Inhalation
Add 1–2 drops to a tissue or cotton pad and place near your pillow or bedside. Inhale deeply to calm the mind and signal to your body that it’s time to rest.
🌼 Why Choose Lively Living Aroma-Snooze Essential Oil
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Certified Organic and 100% pure — gentle enough for the whole family.
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Formulated with Lavender, Geranium, Palmarosa, Bergamot, Sandalwood and Cedarwood to calm and comfort.
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Complements the Aroma-Snooze Sleep Aid Vaporiser for a holistic sleep experience.
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Supports restful sleep, relaxation, and emotional balance naturally.
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Proudly Australian owned and made with care.