What are essential oils?

Used by many nations across the world for thousands of years, essential oils are made from plant extracts and are known for their unique scents and various health benefits. Essential oils are used in aromatherapy practices and are most commonly added to a diffuser. Some of the most recognised essential oils include peppermint, lavender, lemongrass and cedarwood.

How do l use essential oils?

Once you have purchased either a single essential oil or an aromatherapy oil blend, there are a few common ways to use them. Firstly, you can add the essential oils to a diffuser or vapouriser, which disperses the oils into the air through vibrations which cause ultrasonic waves — creating microscopic particles of oils. Alternatively, you can mix your essential oils with water (in a bath, for example) or put them directly onto your skin with a roll-on blend.

Will essential oils expire?

While essential oils don’t necessarily expire, we suggest paying attention to the use-by date provided on the packaging. Generally speaking, essential oils are in their best condition in the first two years before they begin to oxidise. At Lively Living, we use 100% pure organic ingredients when producing all of our essential oils — however, it’s a good idea to correctly store your products to enjoy a longer shelf life. Keep your essential oil products in a cool place out of direct sunlight, and always ensure the lid is closed tightly.

How can you tell if an essential oil is 100% organic?

Unfortunately, some suppliers will claim their essential oil products are 100% organic when they are not. To avoid disappointment, always ensure the product you wish to purchase has been given the Australian Certified Organic (ACO) logo.

Why Should You Use Essential Oils?

One of the primary benefits of essential oils is their ability to promote relaxation and reduce stress. Many essential oils, such as lavender, chamomile, and ylang-ylang, have been shown to have a calming effect on the mind and body. When diffused or applied topically, these oils can help lower cortisol levels, the hormone associated with stress, and induce a state of tranquillity and balance. In addition to their stress-relieving properties, Australian essential oils can also be used to support various aspects of physical health.

How Do I Store My Essential Oils?

Store in glass brown dropper bottles away from direct sunlight. Aim to keep the lid on tightly so no nasties get in! Also note that while essential oils don’t go off, they do go through an oxidation process which can reduce their effects. 1-2 years is the standard shelf life once opened for most essential oils.

What essential oils are safe to diffuse around pets?

Every pet will be different, but for dogs, we know that Myrrh, Geranium, Lavender, Frankincense, Cedarwood, and Rosemary are all good. These should not be inhaled by pups or applied topically to their coat but if you diffuse them around your dog they should be fine and can even have calming effects. Check out our pet safe essential oils page to learn even more insights!

How do you make essential oils?

Essential Oils can be extracted from a number of different processes. One common way is Steam Distillation. Essential oils use the steam that rises when you heat a herb or plant. This vaporising process distills the herb or plant into oil form so it can be used. Some people choose to make their own DIY oils, however, it’s a tricky process and it’s always best to use professionally made oils.

Are essential oils safe?

Yes! Essential oils are a natural, safe way to reap multiple health benefits. That said, you must use them mindfully to reap the rewards. They can become unsafe when you don’t follow instructions and ingest, inhale, or use them topically in amounts that are too concentrated.

How do I use essential oils in a diffuser?

It’s so easy to use essential oils in a diffuser. Simply add a couple of drops to the water in your diffuser and turn it on and you’re good to go. You can blend essential oils or stick to one, making it stronger by adding more drops.

How many drops are in a 10ml essential oil?

There are roughly 200 drops in a 10ml essential oil.

How many drops are in a 15ml essential oil?

There are roughly 300 drops in a 15ml essential oil.

Can you use essential oils in pregnancy?

Yes, but you must use it with care and precaution. Some essential oils are not to be used in pregnancy, so do your research. Some no no’s include but are not limited to Aniseed, Basil, Birch, Camphor, Clary, Sage (except in the third trimester) , Hyssop, Mugwort, and Oak Moss.

Is inhaling essential oils bad for you?

Inhaling essential oils is safe when certain practices are implemented such as making sure there is a safe distance when inhaling, good ventilation, using a diffuser, and diluting your essential oil with a carrier oil when applying directly to the skin,

Where can I buy essential oils in Australia?

If you’re looking to buy essential oils from a trusted organic supplier, browse our range at Lively Living. Known for their superior quality and unique health benefits, we have a huge collection of essential oils in Australia as well as diffusers, baby oils, blends and much more. Whether you’re looking for essential oils for specific health concerns or want to enrich your home with an exceptional natural scent, Lively Living is the place to go.

Home > All Essential Oils Australia

Lively Living Stress Release product packaging and bottle on a white background

Lively Living Stress Release essential oil bottle and its matching light blue-green packaging box, displayed on a textured stone surface against a soft pink-to-purple gradient background.

Stress Release ACO Certified Organic Essential Oil

$22.95

5.0

Rated 5.0 out of 5 stars

31 Reviews

Certified organic
No synthetics
No fillers

Key Benefits

Stress Relief

Emotional Balance

Tension Relief

Calm

This certified organic stress release essential oil blend is designed to create a calm, relaxing atmosphere and support emotional wellbeing during busy or overwhelming periods. Ideal for aromatherapy, it can be diffused in the evening to help unwind, used daily in a diffuser for ongoing stress support, or blended into massage oils and bath rituals to promote a peaceful home or workspace and enhance self-care routines.

• Creating a calm and relaxing atmosphere
• Supporting emotional wellbeing during busy or overwhelming periods
• Supporting self-care and relaxation routines
• Blending into massage oils or bath rituals
• Daily diffuser use for stress support and emotional balance

Stress Release has a soft, calming aroma with uplifting citrus, gentle florals and warm grounding notes.

Sweet Orange, Mandarin and Bergamot create a fresh citrus brightness, while Lavender and Ylang Ylang add softness and relaxation. Patchouli brings a deeper earthy warmth that helps balance the blend and create a comforting, emotionally grounding finish.

Diffuser: Add 4–6 drops to your diffuser to create a calm, relaxing atmosphere.
On Skin: Dilute 1–2 drops with a carrier oil and apply to pulse points, temples, or the back of the neck.
Bath: Add 3–5 drops to a warm bath to help unwind and relax the body.
Massage: Blend with a carrier oil and use for a soothing, calming massage.

Important: Always patch test before use. For external use only. Avoid contact with eyes.

Not all essential oils are created equal. While terms like "natural" and "pure" can be used freely in marketing, Certified Organic essential oils must meet strict audited standards from farm to bottle, independently verified for purity, quality and integrity.

Produced to strict Certified Organic standards
Free from synthetic pesticides, herbicides and GMOs
No artificial fragrances, synthetic ingredients or fillers
Independently audited and certified for authenticity
ACO certified : Australia's most trusted organic standard
Carefully sourced from certified growers around the world

Because what you diffuse is what you breathe.

100% Certified Organic essential oils of

Sweet Orange (Citrus Aurantium Dulcis Peel)
Lavender (Lavandula Angustifolia)
Mandarin (Citrus Nobilis Peel
Ylang Ylang (Cananga Odorata Flower)
Patchouli (Pogostemon Cablin Leaf)
Non-Phototoxic Bergamot (Citrus Aurantium Bergamia Peel)

Shipping Rates
FREE shipping is available on orders $75 and over. Orders under $75 are charged a $9.95 flat rate shipping fee. Express Post is available Australia-wide for a flat rate of $15.

Express Post Exclusions
The Express Post flat rate does not apply to large or bulky items, and additional charges may apply for these items.

Order Dispatch Times
Orders placed before 9am AEST Monday to Friday will be shipped the same day. Orders placed after 9am will be shipped on the next business day.

Get To Know This Oil

Daily Wellness

Ingredient Guide

Try This

Ways to Use

Woman holding a mug with a diffuser, essential oil bottle, and packaging on a table.

On the Spot Relief, Every Day.

There's a particular relief in feeling tension ease before it has the chance to take over your afternoon. Stress Release steps into that exact moment, whether it's mid-afternoon at your desk or in the middle of a hectic day. It's a quick way back to feeling settled rather than wound up.

The Lively Living Difference

Since 2013, Lively Living has redefined how Australians experience aromatherapy. Home to one of Australia's largest collections of ACO Certified Organic essential oils, every drop is carefully sourced from trusted growers around the world and bottled in Australia for exceptional purity, potency and quality.

Australia Made
& Owned

Certified
Organic

Cruelty Free No
Animal Testing

100% Pure
No Synthetics

Vegan
Friendly

30 Days
Satisfaction Guarantee

5.0

Rated 5.0 out of 5 stars

Based on 31 reviews

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31 reviews

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GC
Gabby C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
Stress release
Loving it in my new diffuser that is absolutely beautiful. Had a friend come over & asked what that gorgeous smell was.
Was this helpful?
GR
George R.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
This does help me a lot. I use it during the day
Was this helpful?
MA
Melinda A.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
Perfect for my desk at work, with a roller ball added on top!
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A
Anonymous
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
Love the fragrance
Was this helpful?
ML
Mel L.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
Another amazing oil loved by my family and customers. Highly recommend.
Was this helpful?

Indulge ACO Certified Organic Essential Oil 15ml

$23.95
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$23.00
Love Potion ACO Certified Organic Essential Oil 15ml

$23.95
Mental Health ACO Certified Organic Essential Oil 15ml

$23.95

Does Stress Release essential oil blend help with stress?

Stress Release is traditionally used in aromatherapy to support relaxation and emotional wellbeing. While it does not treat stress as a medical condition, its calming aroma can help create a more settled environment during tense, busy or overstimulating moments.

Can I use Stress Release before bed?

Yes. Stress Release is a beautiful evening blend because it contains Lavender, Mandarin, Ylang Ylang and Patchouli, which are commonly used in aromatherapy to create a relaxing atmosphere. Diffuse 30 minutes before bed to help prepare the room for rest.

Can Stress Release be used on the skin?

Yes, but only when properly diluted with a carrier oil. Essential oils should not be applied directly to the skin undiluted. Always patch test first and avoid sensitive areas. We have a pre blended Stress Release roll on oil for your convenience.

Can I use Stress release around children?

Use extra care when diffusing essential oils around children. Diffuse for short periods in a well-ventilated room and use fewer drops. For babies, toddlers, pregnancy or medical concerns, seek professional advice before use.

Stress Release ACO Certified Organic Essential Oil

Get To Know This Oil

Daily Wellness

Ingredient Guide

Try This

Ways to Use

On the Spot Relief, Every Day.

Hero Ingredients

Stress Release Aromatherapy Bath Soak

Ways to Use Stress Release Essential Oil

The Lively Living Difference

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