What are essential oils?

Used by many nations across the world for thousands of years, essential oils are made from plant extracts and are known for their unique scents and various health benefits. Essential oils are used in aromatherapy practices and are most commonly added to a diffuser. Some of the most recognised essential oils include peppermint, lavender, lemongrass and cedarwood.

How do l use essential oils?

Once you have purchased either a single essential oil or an aromatherapy oil blend, there are a few common ways to use them. Firstly, you can add the essential oils to a diffuser or vapouriser, which disperses the oils into the air through vibrations which cause ultrasonic waves — creating microscopic particles of oils. Alternatively, you can mix your essential oils with water (in a bath, for example) or put them directly onto your skin with a roll-on blend.

Will essential oils expire?

While essential oils don’t necessarily expire, we suggest paying attention to the use-by date provided on the packaging. Generally speaking, essential oils are in their best condition in the first two years before they begin to oxidise. At Lively Living, we use 100% pure organic ingredients when producing all of our essential oils — however, it’s a good idea to correctly store your products to enjoy a longer shelf life. Keep your essential oil products in a cool place out of direct sunlight, and always ensure the lid is closed tightly.

How can you tell if an essential oil is 100% organic?

Unfortunately, some suppliers will claim their essential oil products are 100% organic when they are not. To avoid disappointment, always ensure the product you wish to purchase has been given the Australian Certified Organic (ACO) logo.

Why Should You Use Essential Oils?

One of the primary benefits of essential oils is their ability to promote relaxation and reduce stress. Many essential oils, such as lavender, chamomile, and ylang-ylang, have been shown to have a calming effect on the mind and body. When diffused or applied topically, these oils can help lower cortisol levels, the hormone associated with stress, and induce a state of tranquillity and balance. In addition to their stress-relieving properties, Australian essential oils can also be used to support various aspects of physical health.

How Do I Store My Essential Oils?

Store in glass brown dropper bottles away from direct sunlight. Aim to keep the lid on tightly so no nasties get in! Also note that while essential oils don’t go off, they do go through an oxidation process which can reduce their effects. 1-2 years is the standard shelf life once opened for most essential oils.

What essential oils are safe to diffuse around pets?

Every pet will be different, but for dogs, we know that Myrrh, Geranium, Lavender, Frankincense, Cedarwood, and Rosemary are all good. These should not be inhaled by pups or applied topically to their coat but if you diffuse them around your dog they should be fine and can even have calming effects. Check out our pet safe essential oils page to learn even more insights!

How do you make essential oils?

Essential Oils can be extracted from a number of different processes. One common way is Steam Distillation. Essential oils use the steam that rises when you heat a herb or plant. This vaporising process distills the herb or plant into oil form so it can be used. Some people choose to make their own DIY oils, however, it’s a tricky process and it’s always best to use professionally made oils.

Are essential oils safe?

Yes! Essential oils are a natural, safe way to reap multiple health benefits. That said, you must use them mindfully to reap the rewards. They can become unsafe when you don’t follow instructions and ingest, inhale, or use them topically in amounts that are too concentrated.

How do I use essential oils in a diffuser?

It’s so easy to use essential oils in a diffuser. Simply add a couple of drops to the water in your diffuser and turn it on and you’re good to go. You can blend essential oils or stick to one, making it stronger by adding more drops.

How many drops are in a 10ml essential oil?

There are roughly 200 drops in a 10ml essential oil.

How many drops are in a 15ml essential oil?

There are roughly 300 drops in a 15ml essential oil.

Can you use essential oils in pregnancy?

Yes, but you must use it with care and precaution. Some essential oils are not to be used in pregnancy, so do your research. Some no no’s include but are not limited to Aniseed, Basil, Birch, Camphor, Clary, Sage (except in the third trimester) , Hyssop, Mugwort, and Oak Moss.

Is inhaling essential oils bad for you?

Inhaling essential oils is safe when certain practices are implemented such as making sure there is a safe distance when inhaling, good ventilation, using a diffuser, and diluting your essential oil with a carrier oil when applying directly to the skin,

Where can I buy essential oils in Australia?

If you’re looking to buy essential oils from a trusted organic supplier, browse our range at Lively Living. Known for their superior quality and unique health benefits, we have a huge collection of essential oils in Australia as well as diffusers, baby oils, blends and much more. Whether you’re looking for essential oils for specific health concerns or want to enrich your home with an exceptional natural scent, Lively Living is the place to go.

Home > All Essential Oils Australia

Bottle of Lively Living 'Calm & Unwind' essential oil on a light beige background

Lively Living "calm and unwindi" essential oil bottle sitting on a white rippled plinth surrounded by pink and orange flowers on a pink background

Two women sitting on a wooden lounge. one in white shirt and one in blue. Holding two of the Lively Living essential oils with the white recharge diffusers on the table in front of them.

Calm & Unwind ACO Certified Organic Essential Oil 15ml

$23.95

4.8

Rated 4.8 out of 5 stars

13 Reviews

Calm & Unwind is a certified organic essential oil blend thoughtfully crafted to help ease feelings of stress, encourage relaxation and create a calm, balanced atmosphere. Combining carefully selected organic oils, this comforting blend is ideal for unwinding at the end of a busy day. In a large 15ml size for extended use.

Certified organic
No synthetics
No fillers

Key Benefits

Wind Down

Feel-Good

Mental Clarity

Tension Relief

Soothing and unhurried, Calm & Unwind is a certified organic essential oil blend designed to support relaxation after a busy day. It helps maintain emotional balance and eases mental tension into the evening.

• Supports relaxation and unwinding after a busy day
• Helps maintain emotional balance and a settled mood
• Creates a calm, peaceful home environment
• Ideal for evening routines and quiet time
• Helps ease mental tension and overthinking
• Suitable for daily use to support a relaxed atmosphere

Diffuser
Add 3–5 drops to your diffuser to create a calm, balanced environment.

On skin (diluted)
Dilute 1–2 drops with a carrier oil and apply to pulse points or the back of the neck.

Bath
Add 3–5 drops (diluted) to a warm bath as part of your wind-down routine.

Massage
Blend with a carrier oil and apply to shoulders, neck or feet.

Not all essential oils are created equal. While terms like "natural" and "pure" can be used freely in marketing, Certified Organic essential oils must meet strict audited standards from farm to bottle, independently verified for purity, quality and integrity.

Produced to strict Certified Organic standards
Free from synthetic pesticides, herbicides and GMOs
No artificial fragrances, synthetic ingredients or fillers
Independently audited and certified for authenticity
ACO certified : Australia's most trusted organic standard
Carefully sourced from certified growers around the world

Because what you diffuse is what you breathe.

Made with certified organic essential oils of

Sweet Orange (Citrus aurantium dulcis peel oil)
Cedarwood (Cedrus atlantica bark oil)
Mandarin (Citrus nobilis peel oil)
Lavender (Lavandula angustifolia oil)
Vetiver (Vetiveria zizanoides root oil)

Shipping Rates
FREE shipping is available on orders $75 and over. Orders under $75 are charged a $9.95 flat rate shipping fee. Express Post is available Australia-wide for a flat rate of $15.

Express Post Exclusions
The Express Post flat rate does not apply to large or bulky items, and additional charges may apply for these items.

Order Dispatch Times
Orders placed before 9am AEST Monday to Friday will be shipped the same day. Orders placed after 9am will be shipped on the next business day.

Get To Know This Oil

Daily Wellness

Ingredient Guide

Try This

Ways to Use

Woman applying makeup in front of a mirror in a bathroom.

Calm That Stays With You, Every Day.

There is something about a room that feels genuinely settled, where the tension of the day seems to dissolve the moment you walk in. Calm & Unwind brings that feeling into your space, the kind of deep, unhurried calm that makes switching off feel effortless rather than something you have to work at.

The Lively Living Difference

Since 2013, Lively Living has redefined how Australians experience aromatherapy. Home to one of Australia's largest collections of ACO Certified Organic essential oils, every drop is carefully sourced from trusted growers around the world and bottled in Australia for exceptional purity, potency and quality.

Australia Made
& Owned

Certified
Organic

Cruelty Free No
Animal Testing

100% Pure
No Synthetics

Vegan
Friendly

30 Days
Satisfaction Guarantee

4.8

Rated 4.8 out of 5 stars

Based on 13 reviews

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13 reviews

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CI
Christine I.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
I enjoy how these oils send a lovely aroma throughout my van using my cordless diffuser. Calm & Unwind is great after a big days travelling
Was this helpful?
ML
Mel L.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
I absolutely love this oil and the addition of the vetiver makes a perfect blend to instill calmness in a time of turmoil. Highly recommend.
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A
Anonymous
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
Smells lovely
Was this helpful?
CB
Chi B.
Verified Buyer
I recommend this product
Rated 4 out of 5 stars
4 Stars
Lovely fragrance! I don't enjoy all of LLs essential oli blends. Each unique and smells wonderful.
Was this helpful?
KN
Kerin N.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
5 Stars
Works well for us
Was this helpful?

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Does Calm & Unwind help with anxiety?

Essential oils are commonly used in aromatherapy to support emotional wellbeing and relaxation. Calming blends like Calm & Unwind can help create a more peaceful environment and support a settled state of mind. Best paired with our diffusers to enjoy full effect.

What makes Calm & Unwind different from other calming blends?

Calm & Unwind combines uplifting citrus oils with grounding wood and floral notes, creating a balanced aroma that helps calm the mind without feeling heavy. It is also made with certified organic ingredients for purity and consistency. Use with oil from our Energy and Focus Collection to create a serene environment.

Is Calm & Unwind a strong scent?

No, this blend is designed to be soft and balanced — combining gentle citrus, floral and woody notes that feel calming without being overpowering, making it suitable for everyday use.

How do I make my home smell calm and relaxing?

Using an essential oil diffuser with calming blends is one of the easiest ways to create a relaxing atmosphere. Diffusing a blend like Calm & Unwind can help transform your space into a more peaceful environment.

Is Calm & Unwind better than using a single note oil like lavender?

While lavender is widely used for relaxation, a blend like Calm & Unwind combines multiple oils to create a more balanced and layered effect, offering both calming and grounding benefits.

Calm & Unwind ACO Certified Organic Essential Oil 15ml

Get To Know This Oil

Daily Wellness

Ingredient Guide

Try This

Ways to Use

Calm That Stays With You, Every Day.

Hero Ingredients

Calm & Unwind Bath Soak

Ways to Use Calm & Unwind Essential Oil

The Lively Living Difference

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