10 Amazing Benefits of Geranium Essential Oil for Health

Geranium Essential oil is a versatile essential oil and is very popular in my self-care routines, and for good reason. With its sweet, floral aroma and impressive array of health benefits, geranium oil is like a spa day in a bottle.

Scientific research has demonstrated that geranium essential oil is exceptionally effective at reducing inflammation, promoting a sense of calm, and enhancing skin health. The best part? Incorporating it into your daily life is easy. 

What Is Geranium Essential Oil?

So what exactly is geranium essential oil? This powerful oil is derived from the leaves of the Pelargonium graveolens plant, a flowering shrub native to South Africa.

Don't confuse it with the garden-variety geranium though - Pelargonium graveolens is a different species with unique properties.

How Is Geranium Essential Oil Made?

To extract the precious oil, the leaves of the plant undergo a process called steam distillation. Fresh geranium leaves are harvested, then exposed to steam. This causes the essential oils to be released and collected.

Did you know that 220 pounds of leaves are needed to produce a single 2.2-pound batch of geranium essential oil? It's no surprise that this oil is so powerful and concentrated.

What Does Geranium Essential Oil Smell Like?

If you're a fan of floral scents, you'll adore geranium essential oil. It has a sweet, rose-like aroma with a hint of citrus. Some people also detect a slightly minty, herbaceous undertone.

Geranium oil is often compared to rose oil, but it's a bit lighter and more affordable. It blends beautifully with other floral oils like lavender and ylang-ylang.

Top 10 Benefits of Geranium Essential Oil

Okay, so now that we know what geranium oil is and how it's made, let's dive into the really exciting stuff - the benefits. Here are my top 10 reasons to add this amazing oil to your collection:

1. Soothes skin conditions: Geranium oil's anti-inflammatory properties can help calm irritated skin and reduce redness. It's a godsend for people with eczema, dermatitis, and acne.
2. Promotes relaxation: Inhaling geranium oil or applying it topically can help melt away stress and anxiety. It has a grounding, balancing effect on emotions.
3. Alleviates menstrual discomfort: Many women find that massaging diluted geranium oil onto the abdomen helps ease cramps and PMS symptoms.
4. Speeds up healing: The antibacterial properties of geranium oil can aid in wound healing and prevent infection. I always keep it on hand for cuts and scrapes.
5. Repels insects: Geranium oil is a natural bug repellent. Mix a few drops with coconut oil and apply before heading outdoors.
6. Reduces inflammation: Whether you're dealing with sore muscles or arthritis pain, geranium oil can help by reducing inflammation when applied topically.
7. Balances hormones: Some studies suggest that geranium oil can help regulate estrogen levels, easing symptoms of menopause and PCOS.
8. Improves circulation: Massaging diluted geranium oil onto the skin can help stimulate blood flow and reduce fluid retention.
9. Fights fungal infections: The antifungal properties of geranium oil make it useful for treating athlete's foot, jock itch, and other fungal skin conditions.
10. Enhances mood: Geranium oil's sweet, uplifting scent can help chase away the blues and boost your spirits. It's like sunshine in a bottle.

Essential oils are highly concentrated and can cause irritation if used improperly.

Diluting Geranium Essential Oil

Always, always, always dilute geranium oil before applying it to your skin. A good rule of thumb is to mix 2-5 drops of geranium oil with a teaspoon of carrier oil like coconut, jojoba, or sweet almond oil.

Using a lower concentration of oil at first not only prevents skin sensitivity but also allows your skin to absorb it more effectively. Don't hesitate to slowly increase the amount as you go along.

Performing a Patch Test

Even if you've diluted your geranium oil properly, it's still a good idea to do a patch test before using it on a larger area. Apply a small amount of diluted oil to the inside of your elbow and wait 24 hours.

If you don't experience any redness, itching, or irritation, you should be good to go. If you do have a reaction, discontinue use immediately.

Topical Application

Once you've diluted your geranium oil and done a patch test, you can apply it topically to your skin. I like to add a few drops to my favorite lotion or carrier oil and massage it in.

You can also add diluted geranium oil to a warm bath for an ultra-relaxing, skin-soothing soak. Just be sure to mix it with a dispersant like honey or milk first so it doesn't just sit on top of the water.

Aromatherapy

Geranium oil's mood-boosting benefits really shine when it's used in aromatherapy. Add a few drops to an essential oil diffuser and let the sweet, floral scent fill your space.

You can also simply open the bottle and inhale directly for a quick pick-me-up. I like to keep a rollerball of diluted geranium oil in my purse for on-the-go aromatherapy. We have a large range of premium essential oil diffusers. You can see the fullk range HERE 

Massage

Massaging diluted geranium oil onto sore muscles or achy joints can help ease pain and inflammation. I love using it on my lower back after a long day hunched over my computer.

You can also add a few drops of geranium oil to your favorite massage oil or lotion for an extra dose of relaxation. Just be sure to do a patch test first if you have sensitive skin.

Geranium Essential Oil vs. Other Essential Oils

With so many essential oils to choose from, you might be wondering how geranium oil stacks up against some of the other popular options. Here's a quick comparison:

Geranium vs. Rose Essential Oil

Geranium oil is often used as a more affordable substitute for rose essential oil, as they have similar floral scents and skin-nourishing properties. However, rose oil is generally considered more luxurious and has a higher price tag to match.

Geranium oil is a wallet-friendly swap for the pricier rose oil. You'll get similar perks without breaking the bank.

Geranium vs. Lavender Essential Oil

The soothing scents of lavender and geranium oil are a match made in heaven, working together to create a calming atmosphere. Whether you're using them in a diffuser or mixing up a massage oil, these two essential oils will help you relax and unwind.

However, lavender oil is generally considered more soothing and sleep-inducing, while geranium oil is a bit more uplifting and energizing. If you're looking for a daytime relaxation aid, geranium oil might be the better choice.

Frequently Asked Questions About Geranium Essential Oil

Curious to learn more about geranium essential oil? We've got you covered with answers to the most frequently asked questions.

Where to Buy Geranium Essential Oil

You can easily find geranium essential oil at numerous locations. Health food stores and natural beauty retailers often carry it, and it's just a click away online. The most important thing? Choose a pure, high-quality oil from a brand you trust. Lively Living;'s Certified Organic Geranium Essential Oil is the best available. 

Look for oils that are labeled '100% pure' and list Pelargonium graveolens as the only ingredient. Avoid oils that contain synthetic fragrances or additives.

How to Store Geranium Essential Oil

To keep your geranium oil fresh and potent, store it in a cool, dark place away from direct sunlight and heat. The ideal temperature is around 70°F (21°C).

Always keep the bottle tightly closed when not in use, and try to use it within 1-2 years of opening for best results. If you notice any changes in color, scent, or consistency, it may be time to replace your oil.

FAQs in Relation to Benefits of Geranium Essential Oil

What is geranium essential oil good for?

Geranium essential oil shines in skin care, mood lifting, and reducing inflammation. It's a go-to for glowing skin and stress relief.

What is geraniol essential oil good for?

Geraniol, found in geranium oil, wards off bugs and fights fungi. It’s great for outdoor sprays and keeping feet fresh.

What are the side effects of geranium oil?

Skin irritation can happen if you use it undiluted. Always mix with a carrier oil to keep your skin happy.

What are the benefits of geranium oil for hormones?

This powerhouse balances emotions during hormonal shifts. Women find it helpful for PMS symptoms and menopause discomforts.

Conclusion

 From reducing inflammation and promoting relaxation to supporting skin health and beyond, the benefits of geranium essential oil are truly impressive.

incorporating geranium oil into your daily routine doesn't have to be complicated. Whether you're diffusing it, applying it topically, or even adding a few drops to your favorite lotion, a little goes a long way.

Try Lively Livings Geranium Essential Oil today.  Your body (and mind) will thank you. 

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