Best essential oils for sleep

You’ve probably heard lavender is great for sleep, however, it’s not the only essential oil to help you nod off - it’s just the one with the most research backing it, such as a recent study finding it to reduce anxiety by a convincing 45% in only 6 weeks.

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Australia’s leading Sleep Specialist reviews the Aroma-Snooze.

"As a sleep specialist, I am asked to endorse many brands - but when I came by the Aroma-Snooze, I stopped in my tracks. Not just your average sleep-aid; features such as pink noise, voice recorder, lullabies and red LED lighting options help you fall asleep easier than ever before - without pharmaceuticals. "

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Top Tips to Help Your Child To Sleep

Sleep … it’s one of the most important elements for physical and emotional wellbeing. As adults, we know how we feel if we don’t get enough sleep, or have poor quality sleep: tired, irritable, and struggling to reach our usual level of performance when completing everyday tasks.

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Fractionated Coconut Oil: The perfect companion for your essential oils.

At Lively Living, we’re very excited to introduce the latest product in our ever-expanding range, Cocos Nucifera Oil, or as it’s more commonly known, Fractionated Coconut Oil. This light, colourless oil is a 100% pure and natural emollient that is fast becoming the ‘must have’ partner product favoured by aromatherapists and lovers of essential oil everywhere.

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October 23, 2020
How to make your own Christmas gifts with essential oils

It’s beginning to look a lot like Christmas – a time to share unexpected gifts bringing joy to others. Why not be a merry maverick this year and make your own Christmas presents with essential oils? The essence of Christmas is one you can create yourself, filled with essential oils to bring wellbeing to teachers,… Read more »