Itchy or puffy eyes? Runny nose? Sore throat? Headaches?  That’s a sure sign it’s allergy season. While changes in the weather brings smiles to some, it throws seasonal curve balls to anyone living with hay fever and sinus symptoms.

Tea Tree oil (Melaleuca alternifolia) is one of Australia's most well-known essential oils

Lively Living impressive range of diffusers are diverse. Comprising of 15+ styles ranging from 60ml to 700ml water capacity for every room of your home, office and even the car! Regardless of the style of diffuser you have, learning how to clean your diffuser properly is important to ensure its performance and  longevity.

Nature knows best – essential oils and anxiety

We’ve all been navigating our way through iso-anxiety of late, with changes to our world bringing moments of stress, worry and uncertainty.

Enjoyed for their sweet zesty flavour and best known for their immune-boosting vitamin C, there are also many benefits to be gained from using Sweet Orange essential oil.

Essential oils are the perfect companion in fostering a thankful and grateful mindset.

What causes headaches and how essential oils can help.
Headaches can be debilitating and disruptive to your life.  But what are headaches, and why do we get them?

It’s beginning to look a lot like Christmas – a time we often share gifts bringing
joy to others. This year, keep the kids entertained and enjoy being creative by making your own Christmas
presents using essential oils.

We love to share the countless ways to use essential oils to enrich your environment and improve your wellbeing.
This week we focus on one of the most important environments of all … the family home.

As we continue to look after ourselves and spend more time in our homes , try introducing these immunity strengthening tips to bring protection and energy.