Blog

October is SIDS Awareness Month – Safe Sleeping Saves Lives

At Lively living, we’re proud to be world leaders in helping children get to sleep – and stay asleep – with our groundbreaking sleep aids and sleep-promoting essential oil blends. We understand the importance of sleep for physical and emotional wellbeing, as well as for growth and development. You could say our Aroma-Snooze has saved the sleep (and sanity) of families all across Australia…but today we want to talk about saving lives.

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Natural Cleaning: Top tips for using essential oils to clean your home

At Lively Living, we’re continually amazed at the countless ways to use essential oils to enrich your environment. We’ve talked about the multi-faceted health benefits of using essential oils for everything from reclaiming sleep to reducing stress, uplifting your mood, and supporting your immune system. This week, however, we’re moving the focus to one of the most important environments of all … the family home.

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Best essential oils for sleep

You’ve probably heard lavender is great for sleep, however, it’s not the only essential oil to help you nod off - it’s just the one with the most research backing it, such as a recent study finding it to reduce anxiety by a convincing 45% in only 6 weeks.

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Australia’s leading Sleep Specialist reviews the Aroma-Snooze.

"As a sleep specialist, I am asked to endorse many brands - but when I came by the Aroma-Snooze, I stopped in my tracks. Not just your average sleep-aid; features such as pink noise, voice recorder, lullabies and red LED lighting options help you fall asleep easier than ever before - without pharmaceuticals. "

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Top Tips to Help Your Child To Sleep

Sleep … it’s one of the most important elements for physical and emotional wellbeing. As adults, we know how we feel if we don’t get enough sleep, or have poor quality sleep: tired, irritable, and struggling to reach our usual level of performance when completing everyday tasks.

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