Blog

Best essential oils for sleep

You’ve probably heard lavender is great for sleep, however, it’s not the only essential oil to help you nod off - it’s just the one with the most research backing it, such as a recent study finding it to reduce anxiety by a convincing 45% in only 6 weeks.

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Australia’s leading Sleep Specialist reviews the Aroma-Snooze.

"As a sleep specialist, I am asked to endorse many brands - but when I came by the Aroma-Snooze, I stopped in my tracks. Not just your average sleep-aid; features such as pink noise, voice recorder, lullabies and red LED lighting options help you fall asleep easier than ever before - without pharmaceuticals. "

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Top Tips to Help Your Child To Sleep

Sleep … it’s one of the most important elements for physical and emotional wellbeing. As adults, we know how we feel if we don’t get enough sleep, or have poor quality sleep: tired, irritable, and struggling to reach our usual level of performance when completing everyday tasks.

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Fractionated Coconut Oil: The perfect companion for your essential oils.

At Lively Living, we’re very excited to introduce the latest product in our ever-expanding range, Cocos Nucifera Oil, or as it’s more commonly known, Fractionated Coconut Oil. This light, colourless oil is a 100% pure and natural emollient that is fast becoming the ‘must have’ partner product favoured by aromatherapists and lovers of essential oil everywhere.

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